Art for Stress Relief (MCE Webinar)

Art For Stress Relief: Brain Dump - Webar - $10.00 Course Fee
***CLICK THIS LINK TO REGISTER: https://perduecollective.ck.page/products/art-for-stress-relief 
Everyone is welcome!
Webinar link will be sent to you.
Speaker: Sivan Perdue, Licensed Art Therapist, LCPA, ATR-BC
In this session, you will learn how to use simple art materials to express and contain all the things swirling and racing around in your head. Sivan will teach and guide you through a simple art exercise that you will be able to then use on your own anytime you need to check in with yourself so that you can focus or sleep.
This workshop is for you if:

• You struggle with stress and are overwhelmed
• You are frustrated with other forms of stress relief
• You want to rediscover or reconnect with your creativity